Terms of Service

Last updated: November 25, 2025

Effective date: November 25, 2025

Welcome to Flow State Endurance. These Terms of Service govern your use of our website and all related services.

By creating an account or using the Services, you agree to be bound by these Terms.

1. Eligibility

To use Flow State Endurance, you must:

• Be at least 18 years old
• Have the legal capacity to enter into a binding agreement
• Use the Services only for lawful purposes

2. Accounts and Security

You agree to:

• Provide accurate and complete information
• Maintain the confidentiality of your login credentials
• Be responsible for all activities under your account

Notify us immediately at support@reachflowstate.ai if you believe your account has been accessed without authorization.

3. Training Plans and Health Disclaimer

You acknowledge and agree that:

• The Services do not provide medical advice
• AI-generated recommendations may not be suitable for everyone
• You should consult a physician before beginning any exercise program
• You use training plans and guidance at your own risk

Flow State Endurance is not liable for injuries or health issues arising from training activities.

4. User Content

You retain ownership of all content you upload. By using the Services, you grant Flow State Endurance a license to store, process, and display your content within your account.

We do not sell your data.

5. Disclaimer of Warranties

The Services are provided "as is" and "as available." We do not guarantee:

• That the Services will be uninterrupted or error-free
• That training plans will meet specific fitness results
• The accuracy of AI-generated recommendations

6. Limitation of Liability

To the fullest extent permitted by applicable law, in no event shall Flow State Endurance, its officers, directors, employees, or agents be liable for any indirect, incidental, special, consequential, or punitive damages—including but not limited to loss of profits, data, use, goodwill, or other intangible losses—arising out of or related to your use of the Services.

In no event shall the total liability of Flow State Endurance exceed the amounts you have paid to Flow State Endurance in the twelve (12) months preceding the event giving rise to the claim, or fifty dollars ($50), whichever is greater.

This limitation applies whether the claim is based on warranty, contract, tort, strict liability, or any other legal theory, and whether or not Flow State Endurance has been advised of the possibility of such damages.

7. Indemnification

You agree to indemnify, defend, and hold harmless Flow State Endurance and its officers, directors, employees, and agents from and against any claims, liabilities, damages, losses, costs, and expenses (including reasonable attorneys' fees) arising out of or in any way connected with:

• Your use of the Services or any training plan or workout generated through the Services
• Your violation of these Terms
• Your violation of any third-party rights
• Any injury, illness, or health issue sustained during activities performed in connection with the Services

8. Third-Party Trademarks

This application integrates with third-party services. The following trademarks are the property of their respective owners:

• Garmin and Garmin Connect are registered trademarks of Garmin Ltd. or its subsidiaries.
• Strava is a registered trademark of Strava, Inc.
• Wahoo is a registered trademark of Wahoo Fitness L.L.C.
• TrainingPeaks is a registered trademark of Peaksware, LLC.
• Zwift is a registered trademark of Zwift, Inc.

Flow State Endurance is not endorsed by, affiliated with, or sponsored by any of these companies. Third-party names and logos are used solely to indicate compatibility.

9. Contact Us

For questions about these Terms, contact us at: support@reachflowstate.ai